Guest Hosts: Lauren Dike, CEO and Founder of Harmmona Inclusive Wellbeing LLC

Behind every success story, there’s often a hidden cost: burnout, stress, and the pressure to keep pushing. In this Breakroom session, Lauren Dike—CEO & Founder of Harmmona Inclusive Wellbeing, former professional athlete, and Chair of NASA’s Roses Inclusion Panel—will explore how to recognize those costs before they derail your goals.

Through her expertise in nervous system resilience and somatic healing, Lauren will share strategies to lead with balance, protect your wellbeing, and achieve sustainably. Walk away with practical tools to rewrite your approach to success—without sacrificing yourself along the way.