Upcoming Live Events
The BreakRoom | The Self-Care Hustle: How to Prioritize Yourself While Being Your Own Boss
Guest Host: Tianna Soto, Keynote Speaker & Former Editor and Journalist at Womens Health Magazine
Back-to-school season is busy, but your well-being matters just as much as your ambition. Join nationally recognized speaker and wellness expert Tianna Faye Soto for a conversation on building confidence, setting boundaries, and prioritizing self-care while chasing big goals.
With her signature blend of storytelling, science, and practical strategies, Tianna will help you learn how to protect your energy, boost your confidence, and lead yourself with purpose—so you can show up fully for both your work and yourself.
Perfect for students and young professionals ready to balance drive with well-being, this session will leave you feeling grounded, capable, and ready to take on the semester ahead.
The BreakRoom | The Hidden Costs of High Achievement: How to Lead Successfully and Avoid Burnout
Guest Hosts: Lauren Dike, CEO and Founder of Harmmona Inclusive Wellbeing LLC
Behind every success story, there’s often a hidden cost: burnout, stress, and the pressure to keep pushing. In this Breakroom session, Lauren Dike—CEO & Founder of Harmmona Inclusive Wellbeing, former professional athlete, and Chair of NASA’s Roses Inclusion Panel—will explore how to recognize those costs before they derail your goals.
Through her expertise in nervous system resilience and somatic healing, Lauren will share strategies to lead with balance, protect your wellbeing, and achieve sustainably. Walk away with practical tools to rewrite your approach to success—without sacrificing yourself along the way.
The BreakRoom | Rejection Is Part of the Process: How to Handle "No" and Keep Going
Guest Hosts: The Founders of Daily Dopamine, Jessel Preciado & Samantha Justice
Rejection is part of the journey—but how do you keep moving forward when the “no” feels personal? Join Jessel Preciado and Samantha Justice, founders of Daily Dopamine, as they share how to reframe rejection, stay grounded in your purpose, and use vision to fuel your next move.
Through guided prompts from their Dive Deep Journal and conversation cards, Jessel and Samantha will help you reflect on challenges, tap into resilience, and reconnect with the bigger picture. Whether you're facing job rejections, questioning your path, or just need a reset, this session will give you tools to turn setbacks into clarity and confidence.
Be one of the first five people to RSVP and receive a free Dive Deep Journal shipped to your door—everyone else will get an exclusive 50% off code. Let’s shift the narrative around rejection and make space for redirection, reflection, and growth.