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The BreakRoom | The Self-Care Hustle: How to Prioritize Yourself While Being Your Own Boss

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Guest Host: Tianna Soto, Keynote Speaker & Former Editor and Journalist at Womens Health Magazine

Back-to-school season is busy, but your well-being matters just as much as your ambition. Join nationally recognized speaker and wellness expert Tianna Faye Soto for a conversation on building confidence, setting boundaries, and prioritizing self-care while chasing big goals.

With her signature blend of storytelling, science, and practical strategies, Tianna will help you learn how to protect your energy, boost your confidence, and lead yourself with purpose—so you can show up fully for both your work and yourself.

Perfect for students and young professionals ready to balance drive with well-being, this session will leave you feeling grounded, capable, and ready to take on the semester ahead.

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August 21

The BreakRoom | Rejection Is Part of the Process: How to Handle "No" and Keep Going