Welcome to The Breakroom: Empowering Young Women to Lead with Confidence
What is The Breakroom?
The Breakroom is a conversational series designed for the modern, professional-ish young woman—because we know the workplace isn't always as polished and perfect as it seems. These virtual events are a space where young women aged 18-30 can learn from trailblazing professionals, connect with like-minded peers, and gain real, actionable advice for navigating their careers. It’s mentorship meets meet-up.
Each session features accomplished guest speakers who share their personal journeys, challenges, and triumphs, followed by an open conversation where YOU get to join in. From tackling imposter syndrome to building your network, The Breakroom provides the tools and inspiration you need to take control of your future.
UPCOMING EVENTS
UPCOMING EVENTS
September Panelists
Sept 7, 2026 @7pm
Permission to Pause: An Honest Conversation about Mental Health, Burnout & Wellness
In a world that celebrates constant achievement, it can feel like slowing down is falling behind. Young women today are balancing academics, careers, entrepreneurship, leadership, family responsibilities, and the pressures of social media—all while trying to maintain their mental and emotional well-being.
This month's BreakRoom Live creates space for an honest conversation about what it truly means to prioritize your mental health without sacrificing your ambitions.
Through personal stories, professional expertise, and practical strategies, our panelists will explore burnout, mindfulness, emotional resilience, and the importance of giving yourself permission to rest. Participants will leave with tangible tools for protecting their peace while continuing to pursue their goals.
